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From Matt, Age 15

i was wondering if just by cutting out like all the junk food and pop and stuff out of your diet will you lose weight?? i knoe im gonna need to exercise to but i can't for two weeks i broke my shoulder bak in jnauary and i see the doctor eery few weeks and he told me not to do aynthing till the next time i see him in 2 weeks. also im 5"6 and i am 210 and wanna be 160 by september-october