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From Holly, Age 15

Can a glass of flavored water like crystal light or flavored aquafina still count as one of the "eight glasses a day" rule? Another question. So far I've been loosing inches but when I weigh myself it says I'm gaining weight. I'm a pretty active person(horseback riding,softball,tennis and other random walkings) But I LOOK overweight( and I am) so I feel really junky when the scale says so-and-so but I don't really wieght THAT much.