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Message Replying To From Katherine, Age 15 i realized that i am focusing way tooooo much on calories. for now on, i will watch my caloric intake, but my primary motivation should be for eating healthy. i want to have recomended servings of each food group a day.. like this morning, i had ice-cream for breakfast!! (i know u guys have done it before!) ENOUGH IS ENOUGH. i am doing this for real.. i suggest finding a role model who you can look up to for support, mine is my sister. she eats healthy and looks great. good luck everyone.. you can do this!! |