Message Replying To

From MARIE, Age 17

HI everyone! im so proud of myself! I used to eat pizza, pop and candy for lunch, come home eat chocolate, chips, and many junk foods have fast food for dinner and eat more at night. 1st of all i have only had pop 2 times in the last 2 weeks!!!! i used to live on it!!! i also have the nastiest fattest arms ever and i need to fix them by prom (20 days). Now an average day is: 6am 20 minutes of weights, lunch : 1 slice pizza, carrots, grapes and big bottle of water. come home have icecream or something healthy (depends wether i have a craving or not)then do 20 minutes of weights and i have a goood dinner with mean, friut and veggies.then i do more weights before bed! im positive i will see improvements from this dramatic change!!!!! Today was my worst day in a couple weeks but it defently could have been worse!!! i didnt eat lunch @ school becuase i was sick, so i just had a bottle of water. when i got home for afterschool snack/dinner i had 1 bowl of captin crunch, 1 banana, 1 orange, chocolate pie (Bad i know) and 3 pc. chicken selects from mcdonalds (not healthy but yummy) but i had 4 bottles of water which is good!!! :) what do you think???