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From Jess, Age 18

I did pretty good today: Breakfast (10AM) I ate 6-7 medium-large strawberries, 1 tbl spn low fat whipped cream, 1 1/2 serving skirt steak, 1/2 serv of spanish rice, 1 pita (to put the steak and rice in) and a Diet Cherry Coke (okay, not the best beverage.) Lunch 2:15pm 1/2 cup (or less) French Vanilla Ice Cream, 1 pita, 1 1/2-2servings skirt steak, 1/2 serving of spanish rice, not even a full half serving of french fries. Okay, yeah ..that's not so great, because all that put together i around 800-1,000 calories ..BUT.. I danced for 1hr 1/2 which equals a grand total LOSS of: 683 calories. :D So, all in all I didn't do too bad. Tomorrow I'll be mowing the front lawn and then hopefully if the day goes well (meaning the weather cooperates with me) I'll go on a walk with my boyfriend.