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From steph, Age 16

oh man ! i did bad today.. well i started off good. i had apple sauce for breakfast with a piece of wheat bread toast with low fat cream cheese.. then drank a couple bottles of water.. but then had an icecream bar (milky way kind) with my friends and a cosmic brownie... so i came home and had a salad.. and i'm gonna work out soon.. hopefully this won't screw me up..