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From .*713*......, Age 14

hey, i just wanted to say that i am 5,6 feet tall and i WEIGH 213 POUNDS. i would really like some goods ideas that would work for me because i start a diet and then instead of lossing more weight i gain weight. i have many problems with my weight. i also get really nervous and eat more or even when im depreased(which is like everyday because i get sad of the way other people are skinny and i just cant reach my goal of lossing around 50 pounds. can someone PLEASE HELP.