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From Jessica, Age 14

OMG I've gained 11 pounds in one month. I don't know how it's possible but I've gone from 234-245 in 35 days. That's the most I've ever been. I can't believe it. I really don't want to have to go to the dr. for a physical because she's gonna tell me that I should be like 100 pounds less. I don't know what to do. My size 20 jeans are starting to get tight on me, like when I sit my gut just hangs over my pants. Help ME!!!!