Message Replying To

From linzi, Age 14

hey guys, well..... i was doin pretty gd on my diet i started 2 weeks ago now n id lost about 7lbs but i totally screwed it up on saturday and sunday cos my grandad died on saturday n i was really upset so i suppose i was comfort eating. but, im bak on the diet 2day and im tryin had 2 stick 2 it except i cant exercise because i have something wrong with me just now which means i have a coughing fit if i so much as try 2 but im goin 2 keep taking the dog for walks as much as i can thts about the only thing i can do! so.... heres wat ive had 2day- breakfast/ low fat yoghurt, lunch/ tuna mayonnaise roll with salad on it, snack/ half an apple and some grapes, tea/ haggis, turnip, carrots and potatoe. (ive decided 2 just have watever my mum makes 4 tea cos i cant cook 2 save myself but im only goin 2 eat until im not hungry, not finish it all like i used to. do you think this is ok? plz reply x