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Message Replying To From orcy, Age 17 hey yall..i already posted what i ate this morning but im gonna write it again w/ my dinner and stuff..ok brek: kashi bar and yogurt (240 cals total) lunch: 1/2 a tuna sandwich, veggies, apple cinnamon quaker snacks (275 cals) snack: 1/2 cup of mixed berrys then later a 100 cal. pack (150 cals) and for dinner i had a low fat chicken cordon bleu and a salad..(350 cals) then im gonna have a skinny cow ice cream sandwich (140 calories)...so ill have had a total of 1,155 calories today....plus i burned 200 cals on the treadmill..i no many people will say this isnt enough but i just want you to no im always full.. |