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From heather, Age 14

ok so i did kinda bad today, but i triedme hardest so yeh... Brek-a bagel w/ cream cheese and fruit (i no the bagels bad but i havent had 1 in FOREVER) Lunch-whole wheat rost beef wrap w/ some mustard...veggies (no dressing), a few cherries and grapes, and a pria bar (110 cals in the bar) oh and water. Snackie-yougurt,water Dinner-i'm having chillie but my mom is making it from scratch and i'm goin keep my portions in check so yeh....no dessert tonight! Including today i hav gone 4 days w/o desserts!!! My dessert day is saturday!! today for exercise i stretgh trained for a hour (also like jumping jacks and stuff) okay so how did i do??