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From ~*megan*~, Age 14

WTH.. I worked so hard for months to lose weight.. I wen't from 192 to 145 ish.... then I got depressed and gained it all back!! now I'm one 176.. All my hard work wen't down the drain.. and Now I don't fit into any thing.. does any one have any diet advice or does any one have any advice for me?!?