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From Hannah, Age 15

My Aunt is a bg time health freak and I know tons of tips for fast weight loss... -drink water constantly to help yourself feel full -TOOTSIE ROLLS...are amazing if you need a little bit of chocolate to get rid of that craving these little candies are AWESOME -Drink iced tea or hot tea..no calories -0 calorie flavored water is good to help give you the taste of pop without the helpless calories - workout 3 times a week and excersise everyday(there is a difference in the two) excersise is like walking or daily chores. Working out is like basketball or running -Frozen dinners like Healthy Choice are good for counting calories...use for like lunches or small dinners -If you dont feel like working out AT ALL make sure you dont overeat for that day and start working out the next day -Some frozen popsicles are very low in calories and fat and make great snacks