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From Chan, Age 18

Thanks Sammi and Lissa! I'll do a bit more jogging and I'll look into the ball thing. Where would I get one? I suppose you're talking about one of those study exercise balls... So maybe a gym then. It's a bit late at night here, but do you know how big it should be and around how much it might cost? And are they good for other exercises, and what kinds? Sorry I'm asking so many questions, I just like the idea of low strain on my neck!