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From Catherine, Age 16

Wow, I havent been on this site in a really, really long time. hope everyone is doing well! I was just wondering on what people think about calorie counting. How many of you count calories on a regular basic, and what is your limit. I do it, and sometimes I think it is good, and other times I think that I am too conscious about it and makes me end up over eating. What do you think, Please let me know?