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From Brittany, Age 17

ok hey everyone, i found a new way in which i can make me feel better about myself everyday. i know its going to sound corny but ive made a to-do list for each day of the week. despite doing other things, i will look at my list and see what needs to be done. this will give me the power to get up and do something with myself. its only small stuff that can have an effect over short-terms. stuff like push-ups, crunches, drinking 8 glasses of water will make me a little bit more healthy. at like 4 times a week, i put jogging on the treadmill, and 3 times a week, do a workout video. the small stuff counts and i hope i will do well on my to-do list! gl to everyone else on their plans for weightloss!!!!