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From melissa, Age 14

hey... today i ate a toasted ham and cheese subway sandwhich, doritoes however u spell it, 3 chocolate chip cookies and a dr. pepper.. if thats all i eat for the rest the day is that good... also in late june im going on vacation can yall tell me how to lose 10 lbs by then...if so plz help...p.s since may 6 i have lost 4 lbs but that seems all i can lose...