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From emis, Age 15

Sorrry me again lol. Today i did a walk away the pounds 2 mile video thing and i felt great. do you guys htink i should do that eevryday (maybe even twice a day) ride my bike a mile, then when my Toning for Teens book comes in ill do that too. The thing is should i do all this or stick to my orignial w/ the treadmill for 15-25 mins. (i think i get a better work out with walk away the punds but with the tread i sweat more) Thanks guys and good luck w. diets adn goals!!! :) <33