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From Melissa, Age 15

hey everyone i havent been doign so wel.. my mom has staret dbuyign junkfood again adn its killign me and alsosicn ei dotn have soccer nemore im not excersizing.. im hoping when scvhool gets out thsi firday ill start with my exrecise plan which is- runnign everday for as logn and as hard as i can, my toning for teens workout adn ten go to curves if my mother goes.. is that good?.. also i will eb following a very and i mean very strict diet over the summer. i want to be doen to 140 by the end of the summr - i weigh 170 now i think if i work really hard it will be done.... does that sound liek a good plan?