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Message Replying To From Desiree, Age 16 hey everyone.. I'm not new here, about 2 years ago i came to this site and lost about 20 pounds. I've gotten a lil bit taller but i did gain some of that weight back. I am 5'4 and 140 i dont think that i am huge or anything but i would like to at least get down to 125-130. this is what i had to eat today.. rate it please Breakfast- 3/4 cup of fruity pebbles 1/2 cup of skim milk 150cals snack- 3/4 cup of fruit loops 1 cup skim milk 170cals lunch- turkey italian 150-200cals snack-kudos bar and 7 crackers 170 cals dinner-2 bites pastrami sandwhich,potatoes 320 cals 2 spare ribs, corn on the cob a lil margerine is this too much??? |