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Message Replying To From Stacie, Age 14 Hey, I was here at this site a year ago and lost 20 pounds and kept it off for the whole year. However, in the past 3 weeks i've gained 15 of it back. guess how! EATING DURING THE NIGHT! I wake up and know not to eat but i think i have too...once again i did it last night BUT....I started exercising again. I'm sitting here dog tired and my hair is dripping wet becuz I just burned 269 calories on a stationary bike and by walking around the block. I feel exhilarated!!! I LOVE EXERCISING becuz it gives me actually more energy then what i started with....I switched to diet iced-tea and surprisingly it tastes better than regualr and only has 5 cals!!!! Write me back and tell me how much i can lose by aug 25 |