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Message Replying To From Scar Face, Age 15 I haven't posted in a long while, but I'd like to adress that I've had major success with eating between 1200-1400 cals. per day and excercising at least 1 hour. I have lost 20 pounds, and people comment me every where I go on how good I look now. My self esteem in a lot higher, and I feel better about myself. Even my girlfriend is now thrilled to be with me for this skinny guy that was hiding behind the fat for his whole life. You can do it everyone! If I can do it, you all can do it! Have faith in yourself and get encouragment from others! It is sooo worth it in the end when you're so much healthier -- mentally and physically -- and you look a lot better. Good luck everyone! I believe in you! |