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From megan, Age 14

Hey.. We'll I keep saying we'll after today I'll get back on my diet, Tomorrow we are having a cook out, so I said okay tuesday I'll start.. But I noticed If I keep doing that then I never will. I really don't want to be big again next year. I'm around 166 again... I really hope I can do it. I don't know where to start. Can you all help.. Good luck every one.. <3 megan :(