Message Replying To

From Jo, Age 14

hey i just found this site today and i was really excited as i was reading these things....i am 14 ill be 15 in august i way about 195.. and im 5'2 i really wanted to get in to shape and to loose as much wieght as possible by school starts and i no itz a year away but i wunted to be ale to wear a bikini for the first time in my life by next summer... i was reeading some of the comments and EMIS u mentioned something like toning for teens what is it and do u think it willl help me?.. i have problems running because i run out of breath real fast... if ne one wants to help me leave and aim yahoo im or msn im screen name and ill talk to ya on there... or if ur more comfy on here... ill check in later tonight..please help me