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From Jo, Age 14

my 3rd post] ... ne wya today wasnt bad... i had cereal, toast, and milk for breakfasst, lunch i had a salsd but i didnt finish bc i put tooo much dressing on it, and dinner i had a less portionized bowl of spagetti than i usually do, i had some pringles wen i watched a movie(b4 dinner,) and i has butterscotch krimpets, b4 dinner... after dinner i had water ice.. is that bad for u?... im so happy bc itz late at night nd im not even that interested in eating somethin.... but just in case im not leavin mi room... hmm... DOES NE ONE HAVE MORE TIPS ON EXCERSISING, AND THE MOTIVATION I NEED TO DO IT?.. HELP ME!!