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From Renee, Age 15

Can anyone give me some tips on losing a little weight...im not going on a huge diet because i dont want to be stressed out if i dont reach it..But ive never really drank cokes or anything... i only drink water, i dont eat chocolate but some junk food... my friend went on a water diet and drank no cokes and lost alot of weight because his body was soo used to having cokes, but i cant do that because i never drank them to start with.. Please help