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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Ja$mine, Age 15 2MORROW IS MY OFFICAL DAY OF SUMMER AND MY GOAL THIS SUMMER IS TO LOSE 20 POUNDS! the minute i wake up im gonna go stirght on the treadmill 1 mile, eat breakfast, do my chores, job, another mile, shower, lunch/dinner, clean, whatever and then once again another mile, 3 miles a day will that help at all? |