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From Shann, Age 16

well tonight i went out to dinner and i think i did really bad this is what i had, i had boiled scallops which they put in butter and i didnt know they were going to, and i had a baked potato with nothing on it and steamed veggies and a huge piece of angel food cake, and for lunch i had a salad with grilled chicken and breakfast i had kashi cereal with yougart and strawberries! did i do okay or not??