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From katie, Age 14

i weigh 140 now and i want to weigh 115 is that too much to lose? i've been on my diet for about a week now and i lost like 4 pounds is that good? well i really hope someone can help me out n tell me what i need to do.....i want to feel good about my self and i dont want ppl to call me fat or anything so i need to lose something before school starts back up in like 8 weeks.....comment back plz