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From Lisa, Age 15

I can't believe I let myself go both spirtual, physical. I have pimples, and I weigh 146.5 on my 5' 2" frame. I think I'm a little muscular but still wearing a size 13 that fits isn't my ideal. I want to be 105 by November 14,2005..nothing inpartiular about that day but the reason is I have to lose exactually 2 pounds a week..no more...no less I think I could lose two pounds a week. Once I get losing weight it seems easy but then I pig out and seem to not get on track. I wanted to be 125 by August 31...first day of school and I think I could be still if I worked hard but I don't know. I think I try and make to big of changes and get deprived. This week I will focus only on eating 2000 and exerise. Wish me luck or any tips!!