Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Sammy, Age 13

Hey everyone! I just went to borders today and got a new book thingy called 'The Fat Flush Journal and Shopping Guide'. I won't really use the shopping guide but the book is great because you can record what you ate all day and what kind of exercise you got as well as the mood you were in when you ate. This really helps to see why you overeat and what kind of moods you tend to be in when you do so you can try to avoid and prevent them. Well i'm gonna start writing in it tomorrow and see how it goes! Good luck everyone!