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From Chelsea, Age 17

If you want to lose weight quickly it is a must to stay away from animal products. There are two reasons why you have to abstain from animal food if you want to slim down fast: The energy animal foods contain consists of proteins. Proteins take a longer time to digest and are burnt in a different, more cumbersome way than fruits and vegetables. Burning proteins is a body polluting process so it will not contribute to a healthy functioning of the cells.