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From Courtney Marie, Age 14

- Um, I havent been posting here in a while but I decided to today. How is everyone and their diets? I hope its going well .. I was wondering .. is it ok to treat myself to one treat everyweek? Every friday me and my family go to baskin robbins and I always get this drink and just by looking I can tell it has quite a bit of calories. But, I still eat properly, excercise, and drink water. So going to baskin robbins every friday for a treat..a bad thing? Thanks.