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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

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From Jenna, Age 16

hi everyone i am 5 3 and i weigh 140 pounds. i checked the calculator and i am at risk of becoming overweight. i want to know how to prevent myself from becoming overweight now before this gets out of hand. thank you so much for all ur help.