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Message Replying To From ally, Age 15 hi everybody my name is ally i just wanna let u know that u can lose weight i can u can i used to weigh 180lb when i was thirteen i thought to my self that i wanna be skinny like all the other girls and i wanna beable to wear a bikki and go shopping i used to see all these cute cloths but i could never wear them i had to shop in plus size 1 day i made a calander on the day i wanna to diet and a day i wanted to stop and weigh my goal amount my diet consised of the follwing: in the morning a 5 mile jog with a breakfast of slim fast and a nuntreit bar then luch would be a salad with a protin shake follwed by 50 situps dinner would be corrots peas and a little peice of meat and after that 30 situps and before bed 20 situp and today im 15 years old and i weigh 119lbs if u dont beleive me i have pictures i'll send to u my e-mail address is baybgrl0105@wmconnect.com |