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From Katie, Age 14

Hey is it okay to have 1000/1200 calories a day? B' cause i dont exersices usually, but im trying to eat right. Will that work? Oh and can any one give me a diet plan for a week b cause im going to be in New York for that week and I know that if i have an eating plan ill be okay and wont bindge. Plus were gonna go to Six Flags so ill be running around most of the day.