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From karine, Age 19

Thanks to those who replied to my posts! To answer some questions: hula hooping doesn't burn ALOT of calories like running, but I do it for a long time and it speeds up my metabolism. I go the bathroom immediately after, haha. It helps tone my waist too. Today was another good day. B: ham on rye bread, apple. L: shrimp guacamole salad. S: cheese string. D: veggies, chicken, fish. S: cherries. Exercise: 2 miles, and 30 minutes hula hooping. ^.^ Karine^.^