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From Alyson, Age 16

hey i am 16 years old 5'8 and 157lbs i want to be down to 130 by the end of summer does anyone have ne tips for me at all i really wanna lose weight i am jus really uncomfortable wearing clothes and al my friends are realy skinny and i dunno y they even hang out with me i am the fat one in the group it jus really bugs me that i am the biggest one neways thanks a lot i hope you can help me!!