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From mimi, Age 15

Ht. 5'4'', Wt. 129 - the muscles in my butt r totally caning! how du u stretch ass muscles?! also in my lower back nd thighs, but mainly on 1 side! theyv bin hurtin all day nd i dunno y! i played soccer last nite, nd 2nite nd they felt better afterwards, exercise eases the pain. mebe its cuz i havnt dun much exercise recently cuz iv had a german stayin wiv me nd imjst gettin back intot he swing of things agen? i dunno.... duz ne1 no ne stretches 4 that area (lower back, ass nd thighs)? muchly apreciated thanx babes xxxx