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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From lissa, Age 17 Ht. 5'7, Wt. 195 - i've always had a big problem with drinking enough water.. but i recently read something that's really helped me get it all down. when you go to get a glass of water.. first fill up a glass and drink the whole thing.. just chug it down. then.. fill up the glass again and carry it around with you wherever you go. |