~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Helen, Age 15 hey all... i have decided im not going to focus on what i eat all that much because...when i focus on it a lot i end up eating more junk food but today i woke up and i was craving an apple so i ate an apple then at lunch time i ate a protien bar and later i slipped and ate an apple turn over eep ..then i went to work then after work i went to the gym and ate dinner after that the only supper bad thingi did today was eat some oreos and that apple turn over thing thats less then what i normally would have done so im gonna try this for a while with intense excersize so if i do mess up i work it off does this sound good? |