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From Brittany, Age 16

Ht. 5'10, Wt. 230 - ok, i have a doctors appt. in two weeks from next wednesday, and i was wondering if that- if i did 3 exercise tape- all within an hour, forced 10 glasses of water, adn with the additional walking around the block with my friends and not eating a whole lot- could that possibly help me loose at leat a lb. a day?? and i dont eat a whole lot bc i dont get hungry- i have to force myself to eat at least 2 meals a day, so im not dropping food, i just cant eat bc i feel full all of the time- thanx