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From Orcy- three week challeng, Age 14

Ht. 5'7", Wt. 160ish - 3 week Challenge: What I ate: Brek: Kashi bar (130 cals) L: Lean Pocket and Carrot Sticks (300 cals) Snack: Pretzel Goldfish (im so proud! my friends brought a huge back of cookies and stuff and i chose pretzels!!) ((140 calories. ))and a freez pop (25 calories) Dinner:1 and 1/2 cheese quesidilla (reduced fat cheese) small salad..i think about 600 calories but im not sure exaCTLY how much cheese i used..i no its kinda bad.. so i had about 1, 200 calories today.. activity: played tennis for about an hour, swam for a little bit (i did a lot of swimming in the pool, but im not sure how long because it was mostly like playing tag and games and stuff)