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From Brooke, Age 15

Ht. 5'8, Wt. 166lbs - hey every1! i really need to loose weight, b/c well, im huge, im gonna post what I ate 2day, can u tell me how to make any changes? thnz : Breafast- slept through it lol, lunch- 2 med. tortill wrap w/ salsa+ feta cheese, kool- aide, Dinner- spagetti w/c cheese, and later im gonna have pop corn, ive been craving it all day. Yeah, so i know how fatty i am, and really want to go bak 2 skool slimmer, any sugestions p.s, I dance all through the school year, and walk basically everywhere, so i do get some exercise