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Message Replying To From cat, Age 13 Ht. 5'6, Wt. 173 - hey it is cat , i used to weight 273 lbs but now i don't i weight 173 i lost 100 lbs just in 6-7 months or less . how i did is i made my own diet this how it goes drink 12 bottle of ice cold water ever day it burns calories you loses a week 5-6 lbs , get active by running , walking ,riding your bike , get small portions like fruits cantolope and water a very low caloies it burns fat faster also veggs, salads no dressing or curtons . so im going to try to lose 53 -60 lbs so wish my luck . |