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Message Replying To From nikki, Age 17 Ht. 5'6, Wt. 145 - hey does anyone know what is a better way to looe weight. watching carbs or calories. please dont go tell me about how low carb diets are bad i wasnt gunna go on one. i just mean to watch it. i just got an akins protein bar. and i ve been counting calories so i was confused cuz its low in carbs but LOADED with calories. and these help people loose weight?! confused. reply please! thanks :) |