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Message Replying To From ashley, Age 13 Ht. 5, Wt. 163 - hey yall i got sum good advice and i have been using it. i have been workin out my upper body wit weights for 20 min and my lowere body lik lunges and stuff and sit ups and pushups and all that good stuff..i cut my meals in half and i dont snack..but i seem to still gain lbs,,,every1 says it muscle but i have only been doin the work out thang for 2 days...can sum 1 help? thx x0x0 |