Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Brandy, Age 15

Ht. 5'4, Wt. 130 - I was going to do this little plan to lose weight before school starts, is this good? Ride my bike 4.5 miles every day, cut down on calories, and drink lots of water, and not much junk food/pop/etc., is that really good exercise for every day? Plus, how much weight do you think i can lose if i do this? Oh, and is it possible to lose 5 pounds in 4 days if i do this? I know its not healthy for that fast, but is it possible? I did osmething similar last year and lost 5 pounds in 4 days by riding my bike a lot, plus any tips, etc.? Please reply, thanks!