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From Sami, Age 17

Ht. 5'4, Wt. st 185 now 171 - So i woke up this morning "refreshed" after my run in with chocolate cake last night. Oops. Anyways i need to get back on track, i have a month to lose 15 pounds. (yes it is possible to do and i dont starve myself or anything like that) Im gonna add an extra 10-20 minutes of cardio a day because my weight is still at a standstill and NOTHING is making it bugde. Gonna Eat my veggies and fruits and down water like a mad man. Wish me luck. <3