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Message Replying To From kali, Age 13 Ht. 5'3", Wt. 145 - alright there are 5 weeks until school starts and i wanna lose 15 pounds it would take all of those 5 weeks to lose 10 pounds if i lose 2 a week but if i lose 3 a week i can lose all of my weight. Is it healthy to lose 3 pounds a week i dont want to lose any muscle. |